You can protect yourself from debris, as well as the cold.

A sock that is too think could make your shoes tight, cut off blood flow, and make your feet cold. By having good wind protection you;ll be able to vent dampness while also shielding yourself from wind-chill. You must wool fiber advantages and disadvantages choose pants and a jacket based on toughness, breathing, and cost because these types of clothing can get very expensive. You should wear lightweight socks, because they will keep your feet warm without bulk. You can protect yourself from debris, as well as the cold. These gloves are better than normal gloves, and the distinct index finger will allow you to operate your shifting and brake levers. In cold conditions, neoprene foot wear are a necessity. If you require more layers, try skiing socks as they are really warm and also very thin.

Cycling Gloves There are several manufacturers that produce "lobster gloves", a hybrid glove that separates your index finger and thumb from the rest of your hand. Protection From The Wind Wind is the largest cause for losing body heat. Helmets And Liners Your head is really important, as you may lose up to 50% of your body heat through your head. A liner inside your helmet is going to keep your head and ears comfortable during winter biking. Next, when you head down, the combination of wet skin and wind-chill will be really chilling! Below, you;ll find a list of the cold weather garments that will make winter cycling less of a frigid experience. Eye Protection Eye Protection that wraparound your face and provide maximum protection from the cold are best to have in the cold weather. Cycling Socks You need to wear dense socks but not too thick.

A proper helmet is made to keep you cool in the summer, not warm in the freezing temperatures. If your hands do get cold, you should bring a pair of lightweight glove liners with you as well. They will zip over your shoes and should have a pattern in the bottom of the bootie where you can cut out a piece for the cleats. The problem is that you;ll begin cold, then heat up and break a sweat, making you damp. Riding Booties In freezing temperatures, your feet are the most susceptible part of youranatomy.

Underwear The best material to choose in this category is polypropylene, as it is lightweight and best for colder temperatures. If you have to stop to deal with a problem, the liners will keep your hands from the cold.Biking in the cold has always been a challenge. Force from pushing on the pedals will tend to cut off the blood flow to your toes, which can put you at a risk of frostbite